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Updates

August 22, 2018

Team GB judoka Sally Conway runs us through her favourite weight routines in this week's #WorkoutWednesday.

Watch Here

WATCH MORE: The British Olympic Association and Get Inspired bring #WorkoutWednesday to your summer, with Team GB Olympians.

Tune in for more over the coming weeks.

September 15, 2017

Talk by Jo Mainwaring on 28th Sept 2017 @ 7:30pm, Godiva Clubhouse

Eating well can bring benefits to running performance, recovery and injury prevention, but it can be difficult to know what is best to offer young runners. This talk will describe the nutritional needs of young people in relation...

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